More sleep, more weight loss
From this NYT article, The Claim: Lack of Sleep Increases Weight:
sleep
A Connection Between Sleep and Alzheimer's?
From this Science Now Daily News article A Connection Between Sleep and Alzheimer's?:
“A new study has found a connection between a l
ack of sleep and a biomolecule thought to be important in the development of Alzheimer's disease.
ack of sleep and a biomolecule thought to be important in the development of Alzheimer's disease.10 Reasons Not to Skimp on Sleep
From this U.S News article 10 Reasons Not to Skimp on Sleep:
"1) For people who sleep under seven hours a night, the fewer zzzz's 
they get, the more obese they tend to be.
How sleeping makes us smarter
Don't skimp on your sleep; it will make your memories stronger. According to a recent Scientific American article, "'Sleeping on it' seems to provide the clarity we need to piece together life's puzzles."
