This blog is primarily concerned with health, fitness, diet, personal training, and human performance. Not unrelated to health is the environment where you live and the opportunities presented. 
From this NPR article Top 10 Reasons Why The BMI Is Bogus, the top ten are:
1. The person who dreamed up the BMI said explicitly that it could not and should not be 
used to indicate the level of fatness in an individual.
2. It is scientifically nonsensical.
According to this article Austin maintains its status as a 'fit' city
“Austin's strengths included lower percentage of population with asthma and lower percentages with diabetes and obesity. Some of the region's challenges included lower percentages of public transportation usage and a lower number of primary care providers.”
This just in from Forbes The Best and Worst Cities for Recession Recovery, the best cities for recession recovery are: 
1. Austin-Round Rock, Texas
2. Fayetteville-Springdale-Rogers, Ark
3. Boulder, Colo.
Number seven in a series about what clients have to say about their workouts.
“A radical transformation”, those were the words Carole used to describe the physical changes she has experienced since she started training at Kelly’s Austin Personal Training 2 ½ years ago. 
This blog is primarily concerned with health, fitness, diet, pe
rsonal training, and human performance. Not unrelated to health is the environment where you live and the opportunities presented.
This blog is primarily concerned with health, fitness, diet, personal training, and human performance. Not unrelated to health is the environment where you live and the opportunities presented.
