golf

This blog is primarily concerned with health, fitness, diet, personal training, human performance, inspiration, and sometimes stuff that is out of the ordinary. This falls into the last category.

http://www.youtube.com/v/b3_W_JryhR0&hl=en&fs=1

• Golfers are constantly swinging in the same direction creating muscle imbalances in the “core”; this leads to injures.

That golfers would have muscle imbalances should be no surprise as golfers generally swing for power in one direction.