Austin
Coke, pop, soft drink, soda or other?
Cancer causing chemical found in soft drinks
Tea, Chocolate Chemical May Boost Memory
His friend responses, “No, I did not know that”.
Long pause in conversation at this point and then the aging hippy asks his friend again, “Did you know that smoking marijuana affects your short-term memory?” - end of joke.
Chocolate Toothpaste Better than Fluoride, Researcher Says
Chocolate Toothpaste Better than Fluoride, Researcher Says:
A little muscle soreness after exercise is perfectly normal
· "Muscles go through quite a bit of physical stress when you exercise, and a mild soreness is just a natural outcome of any kind of physical activity”.
Keeping Weight Off in Youth Pays Off in Old Age
What Is Exercise Intensity?
Q: What is exercise intensity?
A: In simplest terms, it's how hard an exercise is at a point in time. The technical definition is the level of momentary exertion during exercise.
Q: Why is it important?
A: Exercise of sufficient intensity is necessary to stimulate the body to make a change. When the body is worked beyond what it is equipped to handle, the body adapts as a form of self-protection.
Workout while you work with standup desk
Blame that Morning Sickness on Your Ancient Ancestors




