"Two glasses of beet juice gives you more energy” said Isadore Rosenfeld, professor of clinical medicine at Cornell University. The doctor also made the personal observation that drinking beet juice might discolor your urine. He stated that you should not be alarmed b
y that.
Something that does not happen every day - a new world record.
http://www.youtube.com/v/uQTlQ5bLRQw&hl=en&fs=1&
From this Science Daily article Lifting Weights Reduces Lymphedema Symptoms Following Breast Cancer Surgery, Research Shows:
National Alliance of Mental Illness, NAM
I, is having a 5k fundraising walk.
THE DETAILS:
NAMIWalks for the Mind of America
Saturday, October 10, 2009
Auditorium Shores Parking Lot
950 W. Riverside Drive in Downtown Austin
Check-In: 8:00 am
Walk Begins: 9:00 am
Distance: 5K
1. WORST FLOAT Baskin-Robbins Large Ice Cream Soda with Vanilla Ice Cream Float (32 ounces)960 calories 
From this Science Daily article White Tea Could Keep You Healthy And Looking Young:
From this article Study: Weightlifting helps breast cancer survivors:
OBJECTIVE—Muscle-strengthening activities (MSAs) may increase insulin sensitivity, thereby reducing the risk of diabetes.
There is really a lot we could do diet-wise to lower our cholesterol numbers and decrease our chances of getting heart disease. What follows are some dietary options one might want to consider.
From this Medscape article Flaxseed Reduces Blood Lipids:
This blog is primarily concerned with health, fitness, diet, personal training, human performance, inspiration, and so
metimes stuff that is out of the ordinary. This would fall into the last category.