What clients are saying - "I saw a remarkable change in my body"
Number six in a series about what clients have to say about their workouts.
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"Instinctive Training" Theory - "eat as much as possible, sleep whenever possible, defecate, fornicate, lie, brag, steal, run away from danger
Arthur Jones was the driving force behind what came to be known as High Intensity Training. He was the founder of Nautilus and MedX exercise equipment.
8 Best Drugstore Sunscreens
Summer is just around the corner. From this article 8 Best Drugstore Sunscreens the winners are:
Best Sunscreen Lotion (SPF 15 to 30)Banana Boat Sport
Best Sunscreen Spray (SPF 15 to 30)Neutrogena Fresh Cooling Body Mist
"Brown fat" burns calories -- may lead to new obesity treatments
From this CNN Health article "Brown fat" burns calories -- may lead to new obesity treatments:
Austin is the best city for jobs
This blog is primarily concerned with health, fitn
ess, diet, personal training, and human performance. Not unrelated to health is the environment where you live and the opportunities presented.
Chocolate Is Good For Your Health
According to researchers you can enjoy those chocolate bunnies this Easter. From this article Eat Chocolate for Your Health?:
Tiger Woods - Masters shot on 16th hole 2005
The Masters Golf Tournament starts in a couple of days, and it usually produces high drama, perhaps none more memorable that this:
http://www.youtube.com/v/ZLKXvGE6kN8&hl=en&fs=1
The Rise of the Machines
From this New York Times The Rise of the Machines is a short piece concerning Arthur Jones influence on the fitness World:
Coffee Refill? It's Okay
From this article Coffee Refill? It's Okay these highlights:
1 cup . . . may lower your risk of cancer.
World's Longest Par Three
This blog is primarily concerned with health, fitness, diet, personal training, human performance, inspiration, and sometimes stuff that is out of the ordinary. This falls into the last category.