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Green tea fights Alzheimer's disease
From this Psychology Today article Tea: The Green Giant this quote regarding plaques associated with Alzheimer's disease:
Healthy lifestyle triggers genetic changes
Thirty men with low-risk prostate cancer who opted not have to have conventional medical treatment agreed to be subjects of a study. They ate a diet rich in fruits, vegetables, whole grains, legumes and soy products, engaged in moderate exercise such as walking for half an hour a day, and practiced stress management methods such as meditation for a hour a day.
Summer Whole Grains for Better Blood Sugar
From this article, Summer Whole Grains for Better Blood Sugar:
Bolt sets world record in 100 meters
"NEW YORK (AP)—Like lightning out of nowhere, Usain Bolt is now the world’s fastest man."
Something that does not happen every day - a new world record.
http://www.youtube.com/v/MHMRuOXdN6I&hl=en
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