How blueberries help to keep the brain young
We attend to the health of our bodies in hopes of remaining vital in our later years. Part of that focus ought to be on the health of the brain especially for those who have a family history of declining cognitive ability in later years. Until the Alzheimer's wonder drug is developed we can help maintain our cognitive abilities with diet and exercise.
From this London Telegraph article, How blueberries help to keep the brain young:
