His friend responses, “No, I did not know that”.
Long pause in conversation at this point and then the aging hippy asks his friend again, “Did you know that smoking marijuana affects your short-term memory?” - end of joke.
· "Muscles go through quite a bit of physical stress when you exercise, and a mild soreness is just a natural outcome of any kind of physical activity”.
Q: What is exercise intensity?
A: In simplest terms, it's how hard an exercise is at a point in time. The technical definition is the level of momentary exertion during exercise.
Q: Why is it important?
A: Exercise of sufficient intensity is necessary to stimulate the body to make a change. When the body is worked beyond what it is equipped to handle, the body adapts as a form of self-protection.
From this article Thin people may be fat on the inside, doctors warn; exercise is key comes this quote:
“Some doctors now think that the internal fat surrounding vital organs like the heart, liver or pancreas - invisible to the naked eye - could be as dangerous as the more obvious external fat that bulges underneath the skin.
The reason a dog has so many friends is that he wags his tail instead of his tongue. -Anonymous
Don't accept your dog's admiration as conclusive evidence that you are wonderful. -Ann Landers
If there are no dogs in Heaven, then when I die I want to go where they went. -Will Rogers
