According an MSNBC report it has been projected that 1 out of 85 people will develop Alzheimer's disease. The number with the disease will quadruple by 2050.
We attend to the health of our bodies in hopes of remaining vital in our later years. Part of that focus ought to be on the health of the brain especially for those who have a family history of declining cognitive ability in later years. Until the Alzheimer's wonder drug is developed we can help maintain our cognitive abilities with diet and exercise.
In this study, Walnut Extract Inhibits the Fibrillization of Amyloid Beta-Protein, and also Defibrillizes its Preformed Fibrils, they found that walnuts inhibited and broke down the principal component of the plaque associated with the Alzheimer's disease. The addition of walnuts to the diet might not be the cure, but it couldn't hurt.
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